As I sit here watching The Daily Show on my DVR at 12:44 am, I know I have probably made the same mistake of staying up too late. In the morning, when I have to take my son to school, I will definitely be tired. Too tired to stay up all day. I will eat my breakfast, then come back upstairs to sleep and hope I get up early enough to get some claying done.
I've been trying to eat healthier and less, in an effort to lose weight. But I just can't seem to get motivated to be more active during the day, and I know that is what I need to step up the weight loss. I'm usually totally absorbed by my clay ideas and plans and all I want to do is stay in my craft room and work. I've gotta find a way to fit in exercise every day, whether I want to or not.
Those stairs should help a lot Barb, start going up and down several times, see how many you can eventually work up to. xx
ReplyDeleteThat's a great idea which I never think to do. I will try that!
Delete